Club 30's"Kill the Boredom Demon" Jive Pad,102nd Edition

last SG · 2008-11-14T07:57:00+00:00

good luck! what do you intend to pursue later on? Regarding studies, well I need to see my result before I can make any plans as I know my result won't gonn...

kopiosatu SG

I really like this guy's photos

http://hand.blog2.fc2.com/category11-10.html

all taken with GR

tare SG

initially bubble also mah.. but after TRAINING, now he doesn't anymore... u can't blame the dog when u dun even train it u know...

kopiosatu SG

CB last night never sleep properly

had to wake up and keep scratching an itch under my foot

tare SG

CB last night never sleep properly

had to wake up and keep scratching an itch under my foot

i slept at 330am okie.. then i jump up in pain tis morn cos my calfs cramp until jialat jialat... too pain to walk end up 1hr late for work >.<

kopiosatu SG

i slept at 330am okie.. then i jump up in pain tis morn cos my calfs cramp until jialat jialat... too pain to walk end up 1hr late for work >.<

HAHAHAHAHAHAHAHAHAHAHAHAHA

cramps! i haven't gotten that for a long time already~ i wonder how that happens or what triggers it. i used to get it more often during my fat days

its saturday. work simi

the Bear SG

i slept at 330am okie.. then i jump up in pain tis morn cos my calfs cramp until jialat jialat... too pain to walk end up 1hr late for work >.<

check your diet..

i think there is something out there which you can eat or not eat which prevents cramps in the calves...

kopiosatu SG

maybe she needs to consume more plain water

tare SG

HAHAHAHAHAHAHAHAHAHAHAHAHA

cramps! i haven't gotten that for a long time already~ i wonder how that happens or what triggers it. i used to get it more often during my fat days

its saturday. work simi

u saying i getting cramps cos i'm fat issit?! *smash kopi into wall* GGGRRRR~~~~~~

lady boss sent email saying ALL to come back for ALL sat tis mth lah! >.<

viciouskitty74 SG

Going to shower, go to the office, do up stuffs and hopefully can clear the work by Monday!

Die die die....still so many things donno how to pack and store.

Tonight must try to send stuffs to Mummy or I will never hear the end of it.

tare SG

check your diet..

i think there is something out there which you can eat or not eat which prevents cramps in the calves...

my colleague say lack of sodium o.O

kopi u sure plain water help or not?

viciouskitty74 SG

Ok, can someone remind me whether its ok to buy ciggies for frens in USA?

She asked for

1) Djarum Black

2) Sampoerna A Mild

3) Djarum Super

4) Marlboro Lights

the Bear SG

=> lacking certain vitamins causes leg cramps

kopiosatu SG

all come back because of a PA she sacked

i know i will get cramps from lack of sodium when i playing football.

but you don't exercise mah

if your daily diet consists of sweet stuff everyday, its obviously not good for the body.

either u drink H2O (the isotonic drink... but u don't exercise!) or start drinking plain water.

the Bear SG

Ok, can someone remind me whether its ok to buy ciggies for frens in USA?

She asked for

1) Djarum Black

2) Sampoerna A Mild

3) Djarum Super

4) Marlboro Lights

google their duty-free allowance there

kopiosatu SG

"Stretching and regular physical activity is often recommended as the first course of treatment for nocturnal leg cramps... meat, eggs, and dairy products as well as fortified breakfast cereals such as Kellogg’s All-Bran with Extra Fiber, General Mill’s Whole Grain Total, and General Mill’s Multi-Grain Cheerios."

the diet is so ang moh.

i wonder if carrot cake or char kway teow have vitamin b12

av98m SG

u saying i getting cramps cos i'm fat issit?! *smash kopi into wall* GGGRRRR~~~~~~

lady boss sent email saying ALL to come back for ALL sat tis mth lah! >.<

me eating tau huay and watching TV now

kopiosatu SG

tell u what lah

u just start drinking more plain water, so u don't have extras of other stuff.

better to have less sugar than to have too much sugar in the body

viciouskitty74 SG

No no....I mean....should I.

There is some ehtics thingy, like not buying ciggies for frens cos chasing them to die early with smoking.

kopiosatu SG

i just buy

they want to die, they just go die.

we'll all die eventually

viciouskitty74 SG

I think I was spared of leg cramps for few months now. Think its the occasional big gulp of 100 plus bought at 7-11 whenever I am out walking and thirsty.

I filled up with it instead of a normal meal.

But the hands and fingers still goes numb during the night.

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